Mindfullness
I keep hearing about mindfullness or mindfulness or something. I don't know what it means but I do know what it means to me. It means focusing, not drifting. I have found that, unbeknownst to me, I have not focused for most of my life. There have been periods of focus but not enough. Like when I meet someone new, I forget their name right off the bat. Why? because I don't focus. I've decided to focus on this and see what I have been missing. I'll say more later.
I keep hearing about mindfullness or mindfulness or something. I don't know what it means but I do know what it means to me. It means focusing, not drifting. I have found that, unbeknownst to me, I have not focused for most of my life. There have been periods of focus but not enough. Like when I meet someone new, I forget their name right off the bat. Why? because I don't focus. I've decided to focus on this and see what I have been missing. I'll say more later.
