Then it rained, and rained, and rained. We are 5 and a half inches above average for the year. And the temp dropped, and dropped, and dropped. So around 40 this morning. Up to 63 today. This up and down really screws with the clothing planning and also the nasal cavaties, and the back and knee.
Speaking of the back and knee, I'm really struggling here. The knee still hurts a lot and the sciatic nerve is talking back to it. So I'm having trouble getting up and around. So losing weight has not been part of the program. Being in pain is very tiring. I know I need to walk. And I don't know what to do about it. I need to be able to sit sometimes. So today I'm going to the mall(indoor) and buy some walking shoes. And I'm going to walk the mall. They have benches. I will say a prayer for my bank account before leaving home.
Wish me luck and have a super day.